Ashley Clair Bio

Ashley Clair

Ashley Clair is a body-led allergy educator, Rooted Release guide, mom of 3, and former “bubble girl” who rebuilt her life after severe allergies and MCAS.

She created Rooted Release to help people explore what their bodies may be trying to communicate with more curiosity, safety, and trust.

Ashley Clair shares educational content, live mini masterclasses, and grounded resources for people looking for a different way to think about allergies and body-led healing.

Read the About Ashley Clair page Contact Ashley Clair

Ashley Clair smiling outdoors in a blue dress — Ashley Clair portrait for media, social, and search results.

Short Bio

Press-friendly language for Ashley Clair.

Ashley Clair is the founder of Rooted Release, a body-led educational space for exploring allergy patterns through nervous system awareness, subconscious inquiry, emotional release, energy work, and body trust.

Her work is rooted in the belief that reactions can be information, and that healing may begin when people stop seeing the body as the enemy.

Ashley Clair Photos

Ashley Clair wearing a mask during her bubble girl season — Ashley Clair during her bubble girl season.

Ashley Clair smiling in a forest by the water — Ashley Clair in nature, reflecting the Rooted Release brand.